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Depression Archives - Page 9 of 10 - Bring Change to Mind

Acceptance

By | Blog | 2 Comments

Acceptance can happen at any time. But, when it doesn’t, it can be painful. Don’t let the ignorance of others impact your life. We all know the power we possess and the empathy of which we are capable. Use that power to focus on improving your own life and then the lives of others. I did, and now my life is good, even wonderful at times.

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Heathen Chemistry

By | Blog | 6 Comments

I am willing to try new avenues because I respect myself. Even if I could be like everyone else, I wouldn’t necessarily want that. There’s a certain beauty in being who we are. I was born this way.

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Lessons On The Run

By | Blog | One Comment

No one ever asks for mental illness to enter his or her home. I certainly did not ask for the moment that brought PTSD and depression into my spirit when I was younger. So many days when I could barely get out of bed or moments where tears were all that I knew. I remember the day that one of my therapists introduced me to running.

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But You Don’t Look Depressed

By | Blog | 6 Comments

I, myself, was shocked to learn that not only was my doctor on the same course of anti – depressants as I was, but that my tutor and friend, a PhD graduate and one of the strongest people in my eyes, was a long – term sufferer of severe depression herself. Yes, as difficult as it may be to believe, contrary to popular belief, sufferers do not walk around with a sticky note attached to their head saying ‘Don’t look at me; I’m one of the crazy ones’.

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Troubled Character

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Once depression had taken a firm grip around my life, I spent a couple of years house bound with the exception of my trek out for weekly therapy. In time, I gained back some self-confidence and became interested in venturing out into the world. Small steps though.

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No Offense, But

By | Blog | 13 Comments

When you educate yourself about your diagnosis, physical and psychological, you become empowered by knowledge. You can see through the snide remarks from the no-offense-but-people. When you react from strength, not trepidation, you’re helping to erode the fear, misconceptions and stigma that are rampant in our local and global communities.

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Labels

By | Blog | One Comment

My years of struggling with PTSD and major depression came from a very traumatic moment in my younger years, yet many people would never look at that big picture when I used to try to share my story.

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Dad by James Blaine

By | Blog | 8 Comments

My father was dead at 51, a casualty of the manic depression he had fought for years. The New York Times, citing its suicide policy, declined to print his obituary. He lived in a time when mental illness was an embarrassment for families and a weakness for men. For Dad it was a crushing blow. He had left Harvard early to join the marines, and flew dive-bombers in the Pacific. He came home from the war to a different world, a wife, two small children, no money and bipolar disorder. He prided himself on his toughness and never discussed his demons.

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