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PTSD Archives - Bring Change to Mind

Not Okay

By | Blog | No Comments

Emotions are real. Just because we cannot see them, does not mean they do not exist. So, I challenge you all. Start saying “I am not okay” if you really are not. Go to your social media and ask the question “How are you” and encourage people to be honest. Create an emotion embracing environment, one where all emotions are welcome. I am not okay. Are you?

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Expectations

By | Blog | One Comment

I never stood up for myself though, instead I let the secret words that were spoken sink into my soul and feed my self-hate. That is how PTSD and depression are, they like a good meal. The main entrée was my hate towards myself and then the sides were the words of others, my plate became pretty full.

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Linda H

By | Story | No Comments

PTSD is difficult. Brain illness is difficult, but stigma makes it 100 times worse. Thanks for letting me tell my story. I was ashamed to admit the abuse to anyone, even a mental health professional. I am glad I finally discussed it and have the correct diagnosis.

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People Do Not Like Me

By | Blog | 3 Comments

I am not ashamed of my past journeys with mental illness or the paths it took me on. I am grateful to those who stood by me and believed in me. To those I brought pain and pushed away, I am sorry. In the end, we are all on this journey through life together. Let us start holding hands and learning from one another. Let us stop the stigma.

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Alisa B

By | Story | No Comments

I encourage everyone who has been victimized to seek help and not carry a burden that seems insurmountable.

After all the facts I now know, I can happily say I’m adjusting well to my new life as an advocate for change. I learned I am NOT my illness, I am NOT my past and I am NOT a victim. I am an overcomer and if this story helps another person, which I hope it does, I’ve succeeded in one mission in life.

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Tiffany B

By | Story | 2 Comments

After high school I was diagnosed with general anxiety disorder, social anxiety disorder, and depression. Everyday life can be very difficult, fear rules my life.

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Two Years Ago

By | Blog | One Comment

Mental health disorders are truly hidden diseases at times because those of us with them become experts at placing them under a table where only a few know they exist. My daughter, during that time, was no different. We had known about the bullying taking place at her school, and had been advocates for her, but we had thought it was getting better when she stopped talking about it. We were wrong.

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Kasmine R

By | Story | 2 Comments

As a writer, this has probably been the toughest story for me to write. Although, I wish I could erase the memories, I know that my story will help other people understand mental illness, and, most importantly, I will help people realize that their not alone. My story begins with the darkness; the darkness that overcomes your world, clouds your mind, and develops into hopelessness.

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