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Stigma and Discrimination Archives - Page 21 of 24 - Bring Change to Mind

Elephant Talk

By | Blog | 13 Comments

I encourage everyone to talk about mental health. Tell your family, your friends, your therapist, your doctor. Tell them exactly how it feels. If they’re really there for you, they’ll listen. If not, it’s good practice for you. They’ll never know you the way you know you if you don’t talk about it. Living with stigma is a lonely gig. Mental health is better. So talk about it.

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Thank You Depression

By | Blog | 4 Comments

Thank you doubters and gossipers. You watched me fall and doubted my ability to get back up. Perhaps you talked about me and told people I was crazy. Maybe you think that I should remain silent about my past journeys. I forgive you. Truthfully, I am grateful for your presence in my life. You have taught me that it is okay to be honest and have a strong voice.

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Why #ITalk About Mental Health by David Watson, BC2M Board Chair

By | Blog | 12 Comments

I never aspired to be a mental health advocate. I’m an entrepreneur, a business guy, a creative type with an appreciation for the bottom line. If things don’t work, you fix them.

When one of my three beautiful children became sick with a mental illness, our family faced tremendous pain and confusion. Stigma kept our struggle private, fear kept us on heightened alert, and treatment options were hard to navigate. We were now on the front lines of mental illness, and experiencing stigma first hand.

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The Silent Apartheid

By | Blog | 22 Comments

Changing the name will not undo years of prejudicial thinking. People living with schizophrenia will still feel the sting of the invisible apartheid. Authorities will still profile us as violent criminals, even when statistics prove otherwise. Society will continue to abandon their own over misunderstandings that have everything to do with the symptoms, and nothing to do with the word attached to the diagnosis.

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Acceptance

By | Blog | 2 Comments

Acceptance can happen at any time. But, when it doesn’t, it can be painful. Don’t let the ignorance of others impact your life. We all know the power we possess and the empathy of which we are capable. Use that power to focus on improving your own life and then the lives of others. I did, and now my life is good, even wonderful at times.

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Heathen Chemistry

By | Blog | 6 Comments

I am willing to try new avenues because I respect myself. Even if I could be like everyone else, I wouldn’t necessarily want that. There’s a certain beauty in being who we are. I was born this way.

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Lessons On The Run

By | Blog | One Comment

No one ever asks for mental illness to enter his or her home. I certainly did not ask for the moment that brought PTSD and depression into my spirit when I was younger. So many days when I could barely get out of bed or moments where tears were all that I knew. I remember the day that one of my therapists introduced me to running.

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