We are privileged to share blog postings from our Ambassador Jessie Close, Adrienne Gurman, Henry Boy Jenkins, and other guest bloggers.  Please visit regularly as our content will be updated often.

Mindful Management

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I’m learning this, how to function within a new parameter, with new variables and familiar memories commingled. I will get through this because I want to. Because I need to if I’m going to stay healthy. I have something to prove to myself: that I can do this thing called Life.

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Before and After

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When I consider my life, it is usually divided into two parts: Before and After. Before – before a proper diagnosis. After – after a proper diagnosis. This distinction isn’t some fleeting thought I have when I open a scrap book. It’s the way I tell my story, to myself and to others.

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Alien

By | Blog | 4 Comments

I want to believe that by being transparent I am inviting people into my world, and that I’m breaking down stereotypes and allowing others to experience the real me, the person beyond the mental illness. Whether I can relate to the world around me or not is up to the day and my symptoms. When those symptoms are being managed, I can sense a way into the sea of people I watch in wonder.

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Beautiful in my own Skin

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I dream of the day where instead of feeling defensive, I let down my guard and allow myself to feel beautiful in my own skin. Most days I can manage to accept the skin am in. I don’t feel ugly, but I also do not feel beautiful. Like many people…

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Gratitude – A Tool for Positive Thinking

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Take a minute to jot down your gratitude’s. The practice can turn the negatives to positives and I believe make the pain – both physical and mental – a little more manageable. Since the time it’s taken me to type out this list, the pain has subsided. Maybe I’m just distracted. Maybe the pain isn’t as bad as I thought. I really don’t care. I feel grounded and centered in this moment.

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The Dating Game: Romance and Mental Illness

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I long to share myself with someone. I’ve grown tired of living a single’s life because of my mental illness. I want the intimacy and joy that come from communicating one-on-one with the right person. And that means I will have to talk about mental health, mine in particular. I have to be brave and not glance in the rearview mirror. There’s nothing back there worth looking at. I can only go forward. I have to believe that I’m worthy of love and that my mental illness won’t stand in the way.

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