Now, that Jackie is in a better place, she has begun looking into work possibilities. However, the task is daunting, especially because she fears losing her government benefits, which provide a small but steady income per month and most importantly coverage of her schizophrenia medication, which is essential for her health. Since eligibility for these benefits can be affected by income, Jackie doesn’t want to risk losing those benefits because she knows staying healthy is critical.
My own belief is that a brighter future entails less stigma, more respect for the field, stronger evidence-based research and practice, and greater accessibility to services for all. Maybe then can we truly begin to release the burden that mental illness places on our society.
By: Lianne What happened to my happiness? What happened to my innocence? Why, oh why, did it turn out this way? I think this every day. I am a 21-year-old female, who suffers from severe chronic depression and anxiety, ever since I was 14 years old. I have been on…
Taking care of mental health is not only for people with mental illness, either. Chronic stress causes just as much damage, if not, more, on our brains and our bodies. This is the kind of stress that seems to have no end, no solution, nor reward once overcome. Financial instability, toxic situations, bad relationships, and an endless workload can contribute to brain problems like confusion or memory loss, headaches, exhaustion, and a taxed immune system.
Today, I finished the first complete draft of my Master’s thesis, and what I hope will become my first published article as a scientist. Today, I had an anxiety attack, ending up on the floor of a university bathroom hyperventilating and sobbing. These two events were unrelated, but together paint…
When I first started on my own health and fitness journey, I was battling severe depression and anxiety. It was probably one of the lowest points of my life. One night, as I was laying I bed, I remembered something my 7th grade health teacher shared with us many years ago.
No mother is on the lookout for schizophrenia unless it is already in the family. It sneaks up on you. It’s cagey. It changes form, this disease, tricking you. This is the thing: if I made you a list of the red flag signs of serious mental illness, and another list of typical teenage behavior, they would be virtually the same list.
I did not know much about depression a few years ago. I knew it was serious but like many people, I assumed that it could be treated by the right medication. I quickly learned that my thoughts were naive and depression is a lot more complex than I could have imagined.
Below are the pros and cons of being a graduate student in mental health, as seen through the lens of a social work graduate student. Although this is one perspective, I believe that many of the opinions I express here also resonate with many other professionals in the mental health field.
People need to feel safe opening up about these weird thoughts that don’t quite fit into a “normal” checklist of casual mental illness. There are those out there who just need someone to reassure them. There are also many who truly need this space so they don’t harm themselves.