Click the categories below to access hotline numbers, organizations and additional resources.
Hotline Numbers:
- Crisis Text Line: TEXT “BC2M” to 741741. A free, 24/7, confidential service where you can text a trained Crisis Counselor if you or someone you know needs support.
- 988 Suicide & Crisis Lifeline: CALL 988 or 1-800-273-TALK (8255). Provides free 24/7, confidential emotional support to people in suicidal crisis or emotional distress (formerly known as the National Suicide Prevention Lifeline).
- Teen Line: CALL 800-852-8336 | TEXT “TEEN” to 839863. Teen Line is an anonymous, nonjudgmental space for youth. Through our hotline, teens can access personal peer-to-peer support from highly trained teens supervised by adult mental health professionals.
Other Resources:
- American Foundation for Suicide Prevention (AFSP): a voluntary health organization that gives those affected by suicide a nationwide community empowered by research, education and advocacy to take action against this leading cause of death. AFSP has programs and events in all 50 states, find your chapter here: https://afsp.org/find-a-local-chapter
Hotline Numbers:
- NEDA Helpline: CALL or TEXT (800) 931-2237 | LIVE CHAT on website. Contact the NEDA Helpline for support, resources, and treatment options for yourself or a loved one who is struggling with an eating disorder. Check the website for hours of operation.
Other Resources:
- Mental Health America: the nation’s leading community-based nonprofit dedicated to addressing the needs of those living with mental illness and promoting the overall mental health of all.
- National Alliance on Mental Illness (NAMI): the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness.
- Anxiety and Depression Association of America (ADAA): international nonprofit organization dedicated to the prevention, treatment, and cure of anxiety, depression, OCD, PTSD, and co-occurring disorders through the alignment of science, treatment, and education.
- Depression and Bipolar Support Alliance (DBSA): the leading national organization focusing on mood disorders and aims to provide hope, help, support, and education to improve the lives of people who have mood disorders.
- National Eating Disorder Association (NEDA): the largest nonprofit organization dedicated to supporting individuals and families affected by eating disorders.
- Substance Abuse and Mental Health Services Administration (SAMHSA): the agency within the U.S. Department of Health and Human Services that leads public health efforts to advance the behavioral health of the nation. SAMHSA’s mission is to reduce the impact of substance abuse and mental illness on America’s communities.
Hotline Numbers:
- National Domestic Violence Hotline: CALL 1-800-799-SAFE (7233) | TEXT “START” to 88788 | LIVE CHAT on website. Provides free, 24/7 confidential, and compassionate support, crisis intervention information, education, and referral services in over 200 languages to help survivors of domestic violence.
- National Sexual Assault Hotline: CALL 800-656-HOPE (4673) | LIVE CHAT on website. Provides free, confidential 24/7 support and is run by RAINN.
- Love is Respect National Dating Abuse Helpline: CALL 1-866-331-9474 | TEXT “LOVEIS” to 22522 | LIVE CHAT on website. A project of the National Domestic Violence Hotline, love is respect offers 24/7 information, support, and advocacy to young people between the ages of 13 and 26 who have questions or concerns about their romantic relationships
Other Resources:
- RAINN (Rape, Abuse & Incest National Network): is the nation’s largest anti-sexual violence organization.
- Love is Respect: love is respect is the national resource to disrupt and prevent unhealthy relationships and intimate partner violence by empowering young people through inclusive and equitable education, support, and resources.
Hotline Numbers:
- Trans Lifeline: CALL 877-565-8860. Trans Lifeline’s Hotline is a peer support phone service run by trans people for our trans and questioning peers. Available 24/7
- TrevorLifeline: CALL 1-866-488-7386 | TEXT “START” to 678678 | LIVE CHAT on website. The TrevorLifeline is a free, confidential and secure 24/7 hotline where LGBTQIA+ youth can be connected to a crisis counselor.
Other Resources:
- The Trevor Project: the world’s largest suicide prevention and crisis intervention organization for LGBTQ (lesbian, gay, bisexual, transgender, queer, and questioning) young people.
- The National Queer and Trans Therapists of Color Network (NQTTCN): a healing justice organization committed to transforming mental health for queer and trans people of color (QTPoC).