Cutting out a Toxic Friend
I have an extremely toxic friendship. I’ve had it for a while. The constant undermining and the discreet pressuring. The derogatory remarks. The hardest part…
5 SELF-CARE TIPS FROM SOMEONE WHO IS STRESSED
We all react to stress differently. Some people have panic attacks while others completely shut down and form this unstable mound of anxiety. I am…
Lloyd I. Sederer
M.D. School of Public Health, Columbia University Lloyd I. Sederer, MD, is Adjunct Professor at the Columbia School of Public Health; Chief Medical Officer for…
Drew Ramsey
M.D. Department of Psychiatry, Columbia University Drew Ramsey, MD is a leading innovator in mental health, combining clinical excellence, nutritional interventions and creative media. He…
Eric Arzubi
M.D. Chair, Department of Psychiatry, Billings Clinic Eric Arzubi M.D. is a board certified child and adolescent psychiatrist and serves as Chair of the Department…
Sara Hickmann
Ph.D. Clinical and Performance Psychologist, Behavioral Health / Human Performance Program, Naval Special Warfare Group ONE Dr. Sara Hickmann is currently a Clinical and Performance…
Graham Thornicroft
Ph.D. Institute of Psychiatry, King’s College, London Graham Thornicroft is Professor of Community Psychiatry at the Institute of Psychiatry, King’s College London (KCL) and is…
Heather Stuart
Ph.D. Bell Canada Chair in Mental Health and Anti-Stigma Research, Queen’s University, Ontario Heather Stuart, MA (Sociology, University of Western Ontario), PhD (Epidemiology, University of…
Rebecca Palpant Shimkets
M.S. Assistant Director, The Rosalynn Carter Fellowships for Mental Health Journalism Rebecca Palpant Shimkets is assistant director for The Rosalynn Carter Fellowships for Mental Health…