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To Eat or Not to Eat

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I used to be slim. No, I used to be downright skinny. Now I’m not and the history of my eating follows the history of my medications. I’m sick of it; I’m sick of being embarrassed by my looks.
Just recently I have scrutinized my eating habits and have discovered that even with ‘medication on board’ I don’t have to eat everything in sight.

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Taxi Scare

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The winter blues have me struggling with higher than normal anxiety levels, mood swings, sadness, lack of motivation – it’s like seasonal depression on steroids. Yeah, there have been pockets of joy here and there but I wish I could bottle them like a fragrance and give myself a spritz when needed.

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When Tragedy Hits Close to Home: Turning Fear into Compassion

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As a nation, lately we’ve become hyper vigilant when it comes to mental illness and violence. Almost everyone seems to have an opinion about a) the problem; b) the cause; c) the solution; and perhaps most importantly in the eyes of some, d) who is to blame. As someone who has been immersed in the world of mental illness for a dozen years, I have a pretty solid foundation for my opinions. But something happened today that gave me a deeper perspective.

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Habitable

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I am having a peculiar day and I am hoping tomorrow will be different. The highlight of this day has been discovering that this evening, at 8 o’clock, I can catch a new episode of Law & Order. A 2013 episode. But it’s only 5:50 in the evening and I don’t know what to do with myself. All I want to do is read and read and read.

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