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People often tease me about how my laugh sounds. They say it’s more like a cackle than the charming giggle most people expect. I don’t mind their comments—I laugh along with them. But I’m the only one who truly knows how hard I had to work to be happy..
Heavy feet and a heavy heart… remedy lies in kindness: words of comfort and an uplifting smile that says, I know how this feels, I…
Change is inevitable. Through the darkest corners of the universe, in the brightest places on earth, change is always right around the corner. While it…
TW: mentions of mental disorders Health is the most important factor in your entire life — both physical and mental health concurrently. Want to know…
“a sudden and intense feeling of terror without the presence of danger. Panic attacks are usually brief and frightening while they last,” (What Is A…
“You need sunshine to appreciate the rain and rain to appreciate the sunshine.” Antony Ray Hinton As I walked into high school for the first…
Anyone can advocate for suicide prevention by posting resources and crisis lines and sharing mental health social media posts, but what’s even more beneficial than…
“Highly sensitive people are too often perceived as wealings or damaged goods. To feel intensely is not a symptom of weakness, it is the trademark…
1 in 5 Americans will experience a mental illness in a given year. However, despite the prevalence of mental health issues in the general public,…