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Teen Blog

Panic Attacks 101

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“a sudden and intense feeling of terror without the presence of danger. Panic attacks are usually brief and frightening while they last,” (What Is A Panic Attack? New Vision Psychology).  Panic attacks are common among most people who suffer from anxiety. They usually last a few minutes at most, but…

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I hate staying in bed

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Sleep: an indulgent, satisfactory, somewhat escape from reality. How much is too much? When does not getting out of bed become harmful? Some, who would love to indulge in the comforts of their sheets until the end of time, would say never. And up until a year ago, the former…

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Put Yourself First

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It has been about 10 months of no in-person schooling, masks in public, and no physical contact with many friends and family. Personally, I struggled with keeping up with my mental health and caring for myself, especially at the beginning of quarantine. Many students like me had to balance online…

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Harmful Romanticization in 13 Reasons Why

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Most people agree that romantic comedies glamorize relationships and don’t accurately represent them. However, many individuals also dismiss this fact as such shows are purely intended to entertain. When is romanticization harmful, and factual representation important in the media? When the media addresses sensitive issues that heavily influence viewers’ actions…

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