The Incredible Superpower of Authentic Human Connection and Vulnerability
Over the past year and a half, I have had many incredible life experiences that continue to open my eyes to the possibilities of the…
Cutting out a Toxic Friend
I have an extremely toxic friendship. I’ve had it for a while. The constant undermining and the discreet pressuring. The derogatory remarks. The hardest part…
5 SELF-CARE TIPS FROM SOMEONE WHO IS STRESSED
We all react to stress differently. Some people have panic attacks while others completely shut down and form this unstable mound of anxiety. I am…