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Cutting out a Toxic Friend
I have an extremely toxic friendship. I’ve had it for a while. The constant undermining and the discreet pressuring. The derogatory remarks. The hardest part…
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5 SELF-CARE TIPS FROM SOMEONE WHO IS STRESSED
We all react to stress differently. Some people have panic attacks while others completely shut down and form this unstable mound of anxiety. I am…
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Lloyd I. Sederer
M.D. School of Public Health, Columbia University Lloyd I. Sederer, MD, is Adjunct Professor at the Columbia School of Public Health; Chief Medical Officer for…
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