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BC2M Virtual

BC2M WEEK


This year’s BC2M Week is taking place February 22nd – 26th. Join other clubs from around the country in this annual week-long campaign. This year’s themed activities encourage members to explore the many intersections between identity and mental health. Follow the link below to find our guidebook that provides additional information, daily breakdowns and activity ideas, affirmations, and pre-made social media content!

BC2M BASICS

Look below to access important BC2M forms, club tip documents, and more!

MORE MATERIALS

REGIONAL RESOURCES

Hungry for More?

Get Out of My Head: Inspiration for Overthinkers in an Anxious World

Calm your thoughts, navigate your stress, and understand your anxiety with this compact illustrated guide for overthinkers everywhere.

Heavy: An American Memoir

Heavy explores what the weight of a lifetime of secrets, lies, and deception does to a black body, a Black family, and a nation teetering on the brink of moral collapse.

Educated: A Memoir

Westover recounts overcoming her survivalist Mormon family in order to go to college, and emphasizes the importance of education to enlarging her world.

The Deepest Well: Healing the Long-Term Effects of Childhood Adversity

Explores the relationship between adverse childhood experiences and adult health problems, drawing on scientific insights and personal stories to outline beneficial health interventions.

Eleanor Oliphant Is Completely Fine: A Novel

The novel focuses on 29-year-old Eleanor Oliphant, a social misfit with a traumatic past who becomes enamored of a singer, whom she believes she is destined to be with. It deals with themes of isolation and loneliness, and depicts Eleanor’s transformation journey towards a fuller understanding of self and life.

Turtles All the Way Down

The story centers on 16-year-old American Aza Holmes, a high school student with OCD and anxiety, and her search for a fugitive billionaire.

The Woman in the Window: A Novel

Anna Fox lives alone—a recluse in her New York City home, unable to venture outside. She spends her day drinking wine (maybe too much), watching old movies, recalling happier times . . . and spying on her neighbors.

Michelle Obama Podcast

The Michelle Obama Podcast features the former First Lady diving deep into conversations with loved ones—family, friends, and colleagues—on the relationships in our lives that make us who we are.

Teenager Therapy podcast

Five stressed, sleep deprived, yet energetic teens sit down and talk about the struggles that come with being a teenager. Is high school really as bad as everyone says?

Unlocking Us

Join researcher and #1 New York Times best-selling author Brené Brown as she unpacks and explores the ideas, stories, experiences, books, films, and music that reflect the universal experiences of being human, from the bravest moments to the most brokenhearted.

Hidden Brain

Hidden Brain helps curious people understand the world – and themselves. Using science and storytelling, Hidden Brain reveals the unconscious patterns that drive human behavior, and the biases that shape our choices.

Code Switch

A multi-racial, multi-generational team of journalists fascinated by the overlapping themes of race, ethnicity and culture, how they play out in our lives and communities, and how all of this is shifting.

Getting Curious with Jonathan Van Ness

A weekly exploration of all the things Jonathan Van Ness is curious about. Come on a journey with Jonathan and experts in their respective fields as they get curious about anything and everything under the sun.

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Brenna Williams, National Program Manager

brenna.w@www.bringchange2mind.org

Three words that describe you: Spunky, Expressive, Empathetic

On Sunday mornings, you can usually find me…. drinking coffee as I take time to appreciate my view.

Favorite book: The Power by Naomi Alderman

PARTNER RESOURCES

BC2M partners with Credible Mind & Crisis Text Line as experts in the mental health arena

Margaret Burton

Southern California Regional Program Manager

margaret.b@www.bringchange2mind.org

Three words that describe you:Adventurous, bubbly, passionate

On Sunday mornings, you can usually find me…. going to a yoga class

Favorite book: Dangerous Angels by Francesca Lia Block

Emily Nichols

Indiana Regional Program Manager

emily.n@www.bringchange2mind.org

Three words that describe you: Passionate, Energetic, Servant-Hearted

On Sunday mornings, you can usually find me…. going for a run or going to church (or both)

Favorite book: The Compound Effect by Darren Hardy

Liz Koehler

Ohio Regional Program Manager

liz.k@www.bringchange2mind.org

Three words that describe you: Sparkly, Curious, Intense

On Sunday mornings, you can usually find me…. doing whatever feels best in that moment

Favorite book: Anything by Paulo Coelho

Marjess Germono

San Francisco Program Associate

marjess.g@www.bringchange2mind.org

Three words that describe you: Ambitious, Creative, Witty

On Sunday mornings, you can usually find me… blasting music through my speakers while cleaning (gotta cleanse from the week to have a clear start to a new one).

Favorite book: Necessary Roughness by Marie G. Lee

Leanne Murphy

Phoenix Regional Program Manager

leanne.murphy@www.bringchange2mind.org

Three words that describe you: Empathetic, Sensitive, Adventurous

On Sunday mornings, you can usually find me…. sleeping in.

Favorite book: The Wind-up Bird Chronicle

Dior Vargas

Tri-State Regional Program Manager

dior.v@www.bringchange2mind.org

Three words that describe you: Activist, Ambitious, Authentic

On Sunday mornings, you can usually find me…. sitting on my couch catching up on my favorite TV shows.

Favorite book: Man’s Search for Meaning by Viktor E. Frankl