DECEMBER
You have school and winter break this month! There’s friends, family, food…a lot of fun and potentially some challenges. So what can you do with your BC2M Club to support the school community in preparation for the holidays?
Cocoa with Counselors
Break down barriers and ease first-time jitters by organizing a relaxed event where students can meet their counselors. Enjoy hot cocoa and great conversation!
Reflective Journaling
Journaling is a great outlet for stress relief and self expression! Work through these journaling prompts to explore your thoughts and feelings. For some extra fun – learn how to make your own paper!
Faculty Appreciation Notes
Write messages of gratitude to your favorite teachers and staff, acknowledging their dedication and positive impact on the school community!
Family & Mental Health
Initiating conversations about mental health with family members can feel especially difficult. This presentation provides guidance on how to approach these situations.
Building Empathy
Learn about how to have empathy and compassion for those around you as well as for yourself.
Toxic Positivity
Learn about toxic positivity, student opinions and experiences surrounding the topic, and ways to counteract this phenomenon.
Stress Balls
Make stress balls during a meeting to help release tension throughout the day.
Meditation Moment
Use the Headspace app to explore various meditations and mindfulness exercises to unwind and destress. Do this as a whole club or individually!
Origami & Mental Health
In need of a calming indoor activity? Folding origami might be the answer you’ve been looking for.
Dessert Decorating
Get creative and have fun decorating delicious desserts. A sweet way to express yourself and enjoy tasty treats!