OCTOBER
Let’s not ghost our mental health just because it’s October! Some inspiration from BC2M HQ to explore topics that might seem scary at first, but you’ll be glad you learned more.
Mental Health & Politics
Keeping up with daily political news can be stressful, but don’t worry! There are simple ways to take care of your mental health and handle those tough emotions.
Managing Your Mental Health as a Club Leader
Discover practical tips for balancing leadership responsibilities and self-care, helping you prioritize your well-being while leading your BC2M club.
Depression
By adulthood, 20% of teens will have experienced depression. Learn more about warning signs, symptoms, and effects of depression.
Self-Injury
Learn more about the reasons people self-injure, the effects on mental health, tips for coping with self-injury urges, and ways to help a friend.
Self Care Kits
Create a place for you to store items that promote feelings of happiness and relaxation.
Dessert Decorating
Get creative and have fun decorating delicious desserts. A sweet way to express yourself and enjoy tasty treats!