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Schizophrenia Archives - Bring Change to Mind

A New Outlook On Life

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On Christmas Day, a dear friend whom I’d made in the psych ward two years before, dropped by and cooked me a lovely Christmas dinner, rightly assuming that I hadn’t had time to go shopping. The cupboards were bare. She cooked a lovely meal. I talked about my various stays and she reminded me that she’d been to visit me at one of the hospitals.

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Dealing With Dissociation

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It’s as if I’m stuck in a dream, watching a movie about my life, but I don’t know the plot, the characters are completely foreign, and I’m the only person in the theater. I’m both involved and detached simultaneously, unable to make connections with others or the outside world.

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On Being Thankful For Support

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Coming out as mentally ill is hard, or it can be. It’s one thing to discuss symptoms and solutions with a doctor; it’s something altogether different to disclose a diagnosis to a friend, family member, or coworker. Making the decision to be open about one’s mental illness can help strengthen already solid bonds of friendship and familiarity. Conversely, it can create distance between people, depending on their levels of comfort, education, and acceptance.

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Understanding The Shame

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I feel guilty for having a mental illness. I understand that it’s likely a genetic disorder, but rational thought is hard to come by. The internalized guilt I feel is the very definition of self-stigma. That’s how I choose to see it. If I’m going to advocate against stigmatizing mentally ill people, then I guess I’d better start with me.

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Define Normal

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In grade school, I was treated like an outsider. As an art student it was hip to be vague, so no one seemed to notice my inability to interface. I was simply considered aloof. In truth, I was dying inside for the wish of connection. It wasn’t meant to be. The voices in my head dictated my actions, often compelling me to behave irrationally.

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Accepting My Mental Illness

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Wellness is not a singular phenomenon; there’s a whole world out there that needs healing. If I take care of myself first and learn as much as I can about my illness, then I’m able to share my information with others. I can present my experience with hospitalization and medication to caring and curious people.

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