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Need Help Now? Text BC2M to 741741

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Self-Care

5 SELF-CARE TIPS FROM SOMEONE WHO IS STRESSED
Teen Blog

5 SELF-CARE TIPS FROM SOMEONE WHO IS STRESSED

We all react to stress differently. Some people have panic attacks while others completely shut down and form this unstable mound of anxiety. I am…

Read More 5 SELF-CARE TIPS FROM SOMEONE WHO IS STRESSEDContinue

If you or someone you know needs immediate help, please call 988 for the Suicide and Crisis Lifeline or contact the Crisis Text Line by texting BC2M to 741741.

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  • About BC2M
    • Our History
    • Our Team
    • In the News
    • Impact Report
  • Our PSAs
  • Student Programs
    • High School Program
      • High School Portal
    • Middle School Program
      • Middle School Portal
    • MH College & Career Pathways
    • Teen Blog
  • Partnerships
    • Our Partners
    • Become a Partner
  • Resources
    • About Mental Illness
    • Get Resources
    • Choose Your Words
    • Talk Tool
    • PepTalk
  • Research
    • Scientific Advisory
    • High School Research
    • Undergrad Research
  • Support Us
    • Our Events
    • Plan an Event
    • BC2M Store
      • Apparel
      • Generous Goods