I have a different perspective on life today. I’m less concerned with being normal and more enthusiastic about the integration that medication and wellness has afforded me. My self-conscious behavior and subsequent social awkwardness seem to have waned; life feels more easily manageable. My confidence has returned to a degree that I felt compelled to meet new friends, and with new territory to explore, I feel inclined to take chances that I wouldn’t have—or couldn’t have—when I was living in psychosis.

And that’s what these days are all about now—trying new things. Routines are essential to people living with a mental illness, as many of them will tell you, and unfortunately, with the global lockdown our routines are disrupted. So we need to establish new routines.