For many teens, writing provides an outlet for healing and self expression. Whether that be through poetry or story telling, there is great power in words. By utilizing this art form, we hope to promote mental health awareness on an even greater platform with the help of our youth voices.

Our Teen Blog will spotlight a few teen writers and their pieces each month. We invite all teens who have an interest in writing to join our team. If you would like more information on writing guidelines and how you can get your work displayed on this page, please fill out the Interest Form below.

2021 Teen Blog Interest Form

Change… and Anxiety

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Change is inevitable. Through the darkest corners of the universe, in the brightest places on earth, change is always right around the corner. While it may seem easier to stay in the comfort of a well-kept routine, the tides of change will eventually prevail. There is no easy way to…

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Panic Attacks 101

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“a sudden and intense feeling of terror without the presence of danger. Panic attacks are usually brief and frightening while they last,” (What Is A Panic Attack? New Vision Psychology).  Panic attacks are common among most people who suffer from anxiety. They usually last a few minutes at most, but…

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